WTH is hypnobirthing? And does it really work? Read this article to find out.

This is the story of my grandmother's passing.

What's it like to be pregnant during the COVID-19 pandemic? From broken birth plans to gripping fear of the unknown, read on to find out.

This article describes my greatest takeaways from a trauma-sensitive yoga training with Susan Lovett at Hands to Heart Center...

This article reviews my biggest takeaways from Season 2 of “Honor Don’t Appropriate Yoga.”

This article recounts my experience that led me to a TIMBo intensive training and describes the methodology that underpins it.

This article recounts my experience teaching yoga with PMA for individuals experiencing homelessness in Boston...

This article recounts my second experience volunteer teaching chair yoga in “Spanglish” with Hands to Heart Center.

Why might it be harmful to promise scores of health-interested readers that practicing yoga will lead to a whitewashed “yoga bod”?

This article recounts my experience volunteer teaching chair yoga in “Spanglish” with Hands to Heart Center.

This article explains the up-and-coming farmer activist profession and highlights action steps we can all take to end racism and injustice i

This article recounts my first experience volunteering for Hands to Heart Center for a Spanglish chair yoga class.

This article recounts the event “Writers for Migrant Justice: Poetry Reading and Fundraiser.”

This article recounts my experience volunteer teaching yoga to individuals experiencing homelessness in Boston with PMA.

This article investigates the impact of trauma on public health and explores strategies for how we can take collective action toward healing

This article summarizes the findings from the ethnographic arm of a faith-based intervention to transform harmful gender norms.

This article provides a review of the talk at Harvard Global Health Institute titled, “The Public Health Crisis on the U.S. Border: An Urgent Conversation.” ...

This article summarizes my take-home messages from an article recently published in BMJ Global Health that I co-authored, titled, “Who are the real community...

This article recounts the stories of the ghost bikes in Boston and strategies ways to prevent future bike fatalities. How to lose a bike The moment that my b...

This article explores forest bathing and why this practice may be beneficial to our health. “We need the tonic of wildness... At the same time that we are ea...